WOD
.
Annie"
50-40-30-20 and 10 rep rounds of:
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
If you can't do DU's yet, sub with:
5 tuck jumps then 3 singles per DU(150)
4 tuck jumps then 3 singles per DU(120)
3 tuck jumps etc.
2 tuck jumps etc.
1 tuck jump etc.

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