CrossFit Beaufort wishes Kim G. a very Happy Birthday and we hope to see you at the box today for your birthday surprise. Today your birthday present is to complete 1 wallball to the "10 ft. target" for every year you are old. You can pick the weight of your ball, but every squat is to be below parallel or it is a no rep. Good luck, and don't worry if you aren't in today, I am sure Jennifer will be happy to catch you on Monday morning!!!
Enjoy your weekend...... :)
Posted on Sat, August 23, 2014