Great job on the WOD's these past few days!! Everyone is doing awesome. Whose idea was it to do 80 Burpees? My money is on G-Man!!!  Keep your shoes out because we are going to be squatting every Tuesday until........... And we'll be hitting some form of Clean, Overhead, and Snatch every week which reminds me big shout out to Rudy for a PR Snatch today.
Mom and son knocking down the Box Jumps together!!!!
Arm/Leg Swings
2 rounds of:
10 Hollow Rocks
10 Wall Squats
100 Singles
WOD
Run.....Bring your shoes!!!

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