I have one last submission for a t-shirt design, the plumber shirt.
Great for those wod's with Good Mornings, Squats, Deadlifts, etc.


DROM
Row 500m
2 rounds of:
10 Shoulder Dislocates
10 Good Mornings
10 OHS
10 Push-ups
    
MOD
Max rope climbs in 3:00
post total #
     
WOD
21-18-15-12-9
Wallball 20/14#
Power Snatch 75/53#

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