Today I want to thank everyone that supported our "I Can Games" athletes.   A special thanks to one of our coaches, Jennifer W., for taking on the task of being a judge.  Without people like Jennifer we couldn't have a competition.  Thanks Jennifer and everyone who made the trip to cheer us on.

I'm working on some videos from the games and should have the first one up tomorrow!!
400m Run
2 rounds of:
5 Pull-ups
10 Squats
15 Sit-ups
15:00 AMRAP
1 Rope Climb
5 OHS 95/63#
10 KTE's

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