Monday, November 4, 2012
Rich and Zach after finishing their races at Saturday's Rock & Roll Marathon in Savannah!!
A big shout out also to Nate C., Stuwart and Renee on thier races!!!
WOD6 RFT100m Farmers Walk 55/35#Carry 45/25# 250m12 SDLHP 75/53#(scale to 4 rounds if needed)
Posted on Sun, November 4, 2012