A big shout out to Tanya, Kim, Connie, Tracy, Febie, Ryan, Megan, Stacey, Kerry, Missy, Addison, Chris, Eric, Cody and Donald for their performance at the Festivus Games Saturday.
A special big thanks to all our volunteers; Heather and Anna our scorekeepers, Danielle, Johanna, Jennifer, Sami, Gina, Lenny, Korey, Nate, Michael, David and Jeff our judges.
And a huge atta-boy to Albert for all his practice sessions and taking on the head judge role.As soon as we sort through the 1300+ pics we get them posted to FB.
Tanya, Kim and Connie ready to take on the competition!Arm/ Leg Swings
3 Rounds of:
10 Shoulder Dislocates
10 Good Mornings
MOD (18:00 CAP)
20:00 AMRAP of:
20 OHS 45/33#
20 Back Squats 45/33#400m Run
Posted on Sun, October 18, 2015