Don't forget the bowling party tonight and make sure you post on Facebook that you're going! That way it won't be a waste of time!!!
50 DU's or 150 Singles
WOD 6 RFT250m Run10 Lt Arm DB OH Walking Lunge20 Abmat Situps10 Rt Arm DB OH Walking Lungescale as needed
Posted on Fri, November 23, 2012