Saturday, October 26, 2013

Come join us this morning for our Barbell for Boobs fundraiser beginning at 9:00 a.m!!  You do not need to be a member of CrossFit Beaufort to participate!!

Arm/Leg Swings
250m Run
2 rounds of:
10 Walking Lunge
10 DB Thrusters
15 Ab-mat Sit-ups


No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.