Thursday, June 18, 2015
We are one step closer to hosting the Festivus Games this October!
We should get our final yes or no next week!!
Rhonda working through yesterday's Deadlifts!!
Samson Stretch L&R
2 rounds of:
15 Ab-mat Sit-ups
10 Wallballs (light)
Wall Balls 20/14#
Rx+ = 25/20# Ball and C2B Pull-ups
Posted on Wed, June 17, 2015