Wednesday, January 2, 2013
Since we're doing ground 2 overhead today, here's a video bonus.
This is 19 year-old, 150lb Jenny Arthur of Team Georgia doing her "ground to overhead".
This is a Junior and Senior American Record 127 kilo/280lb Clean & Jerk at the 2012 American Open.Arm/Leg Swings
2 rounds of:
15 DU's or 50 singles
30 GTO 115/73#
Posted on Tue, January 1, 2013