CrossFit WOD, May 25, 2018

The Batman

Metcon
Batman (Time)
For Time
Buy-In:
100 Air Squats
50-40-30-20-10 Reps
Box Jumps (30/24 in)
Wall Ball Shots (20/14 lb)
Kettlebell Swings (24/16 kg)
200 meter Run
Rx+ All of the above with a weight vest (20/14 lb)
Buy-Out:
4 Rounds of 5 Deadlifts (80% max)