CrossFit WOD, June 16, 2018

Saturday 1/27/18

Metcon
Gimme a Break (AMRAP – Rounds and Reps)
Solo Partner or Teams

30:00 AMRAP
Run 400 Together
25 Push-ups
50 WB 20/14
75 RKB 53/35#
100 sit-ups
200 Slamballs