CrossFit WOD, June 20, 2018 June 20, 2018 | No Comments Nose Bleed Nose Bleed (AMRAP – Rounds and Reps) AMRAP 15: 27/21 Calorie Row 21 Deadlifts (135/95) 15 Burpees 9 Push Press (135/95) Categories: Uncategorized, W.O.D.
