CrossFit WOD, September 27, 2018 September 27, 2018 | No Comments Grip Killer Weightlifting Deadlift (1RM) Metcon Grip Killer (Time) 3 Rounds 12 Pull-ups Rx+ C2B 6 Front Squats 165/115# Rx+ 205/145 12 T2B 6 Power Cleans Categories: W.O.D.
