CrossFit WOD, October 22, 2018

100818

Metcon
100818 (3 Rounds for reps)
15:00
5 Pull-up Rx+ C2B
5 Power Clean 95/65 Rx+ 135/95
5 Power Snatch
5 OHS
Rest 5:00
10:00
10 DL 225/155 Rx+ 275/185
10 Push-up
10 Air Squat
Rest 3:00
5:00
15/12 Calorie Row
15 S2O 115/75 Rx+ 155/105