CrossFit WOD, December 16, 2018

Inverted Elizabeth

Metcon
Inverted Elizabeth (Time)
21-15-9
Cleans 95/65#
HSPU

Skill
T2B. December Skill (AMRAP – Reps)
Complete 3 sets of:
30 Second AMRAP Straight Leg Toe to Bar
1 Minute rest between sets.