CrossFit WOD, March 20, 2019 March 20, 2019 | No Comments Double Pits to Chesty Weightlifting Bench Press (Build to Heavy Triple) Metcon Double Pits to Chesty (AMRAP – Rounds and Reps) AMRAP 12: 40 Double Unders 20 Push-ups 10 Toes to Bar Categories: W.O.D.
