CrossFit WOD, May 31, 2019
Death Race
Skill
Weighted strict pull-ups (1×3)
Death Race (Time)
5 Rounds:
15/10 Calorie Assault Bike
10 Burpees
15/10 Calorie Assault Bike
10 Burpees
Box: (24"/20")
Dumbbell: (Single 50/35)
Break up/ Scale as needed
Rx+ do alone as written