CrossFit WOD, May 9, 2019

Train Wreck

Metcon
Train Wreck (AMRAP – Reps)
8 Rounds:
40 Seconds atlas or slamball over shoulder (if stone do outside) (70/50)
20 Seconds Rest
40 Seconds Bike Calories
20 Seconds Rest

Score is lowest rep total of the 8 rounds