CrossFit WOD, May 11, 2019 May 11, 2019 | No Comments Cement Mixer Metcon Cement Mixer (Time) Every 3:00 for 7 Sets: 300 Meter Run 8 Toes-to-Bar Rx+ = 400m, 12 T2B SCORE IS YOUR SLOWEST ROUND Categories: W.O.D.
