CrossFit WOD, May 28, 2019 May 28, 2019 | No Comments Jelly Belly Metcon Jelly Belly (Time) 50-40-30-20-10: AbMat Sit-Ups 25-20-15-10-5: Calorie Assault Bike 10-8-6-4-2: Deadlifts (275/185) Categories: W.O.D.