CrossFit WOD, May 29, 2019

Bel-Air

Weightlifting
Push Jerk (1×3)
Bel-Air (AMRAP – Rounds and Reps)
AMRAP 15:
40 Double Unders
20 Dumbbell Hang Clean & Jerks (50/35)
40 Double Unders
20/15 Calorie Row