CrossFit WOD, June 7, 2019

Deck of Cards

Metcon
Deck of Cards (CT) (Time)
For Time:
52 Cards

Hearts: Kettlebell Swings (53/35)
Spades: Burpees
Clubs: AbMat Sit-Ups
Diamonds: Goblet Squats (53/35)
Aces: 200 Meter Run
reps= Card value jack 11, Q 12, K13