CrossFit WOD, July 23, 2019

Nowhere Fast

Weightlifting
Power Snatch Complex (1×1)
1 Hang Clean Pull
1 Hang Power Clean
1 Clean Pull
1 Power Clean

Metcon
Nowhere Fast (Time)
For Time:
50 Power Cleans (155/105)

On the Minute: 5 Toes to Bar