CrossFit WOD, August 17, 2019

Anniversary WOD 2019

Metcon
Anniversary WOD 2019 (Time)
Team of 4
Du/SU
Box jumps 24/20
AKB 53/35
Push press 95/65
Pull-ups/ring rows T2B
Pushups
Squats
Burpees
Sit-ups
Power cleans 135/95

MINIMUM OF 50 reps max of 100 before moving on. Go until 2010 total reps complete. So it’ll be somewhere between 2-4 rounds