Sleeping Bag
Skill
Weighted Pull-ups (1×1)
Metcon
Sleeping Bag (Time)
4 Rounds:
15 Strict Pull-ups
200 Meter Run
30 AbMat Sit-ups
200 Meter Wreck Bag Run (50/35)
15 Strict Pull-ups
200 Meter Run
30 AbMat Sit-ups
200 Meter Wreck Bag Run (50/35)
