CrossFit WOD, September 26, 2019

September 26, 2019
| No Comments

Double Dare

Metcon
Double Dare (Weight)
On the 4:00 x 5 Rounds:
25/20 Calorie Assault Bike
50 Double Unders
5 Deadlifts

*Build in Deadlift Weight*

Categories: W.O.D.