CrossFit WOD, October 20, 2019 October 20, 2019 | No Comments Sunday Funday Sunday Funday II (AMRAP – Rounds and Reps) 25:00 AMRAP Row 500m 25 RKB 53/35 20 push-up 15 Wallballs 20/14 10 Box Jumps 24/20 5 burpees Categories: W.O.D.
