CrossFit WOD, November 6, 2019

My Fitness Pals

Metcon
My Fitness Pals (AMRAP – Reps)
Teams of 3
5 Rounds
Minute 1: 50 Double Unders
Minute 2: 25 AbMat Sit-ups
Minute 3: Max Calorie Bike
Minute 4: Rest

*Score is Total Bike Calories