CrossFit WOD, December 6, 2019

Outside the Box

Metcon
Outside the Box (AMRAP – Reps)
Teams of 2, AMRAP 30:
100 Meter Run, 1 Burpee Box Jump
100 Meter Run, 2 Burpee Box Jumps
100 Meter Run, 3 Burpee Box Jumps

If doing solo you will rest :30 round 1
then add :10 rest to each round
score is total # of BBBJ at the end of 30:00