CrossFit WOD, December 15, 2019

December 15, 2019
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Godzilla

Metcon
Godzilla (AMRAP – Reps)
5:00 AMRAP
Row 600m
15 Wallballs 20/14#
Max Rep deadlift 185/135

Rest 5:00

5:00 AMRAP
Row 400m
20 Wallballs
Max Rep Dealift 225/155

Rest 5:00

5:00 AMRAP
Row 200m
25 Wallballs
Max Rep dealift 275/185

Categories: W.O.D.