CrossFit WOD, December 21, 2019

Scrooged

Metcon
Scrooged (AMRAP – Rounds and Reps)
Partner alternate movements #1 does 10 box jump #2 does 10 pullups and so on

AMRAP 30
10 Box Jumps 24/20
10 Pull-ups
10T2B
10 Thrusters 95/65
10 Hang Power Cleans
10 Goblet Squats 53/35#
10 AKB
10 Wallball 20/14
10 Burpees