CrossFit WOD, January 23, 2020

January 23, 2020
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Tour de France

Metcon
Tour de France (Time)
3 Rounds
Bike/Row 25/18 Calories
25 Power Snatch 75/55
Right into
3 Rounds
25 OHS 75/55
Bike/Row 25/18 Cal

Rx+ 95/65

Categories: W.O.D.