CrossFit WOD, February 3, 2020

Dead Space

Weightlifting
Deadlift (5-5- AMRAP)
65-75-85%

Metcon
Dead Space (Time)
On the 5:00 x 5 Rounds:
7 Deadlifts (185/135)
20 Alternating Jumping Lunges
7 Deadlifts (185/135)
20 x 10 Meter Shuttle Runs

Slowest of 5 Rounds
Scales: Weight, regular lunges, 200m run or 250 Row