CrossFit WOD, February 4, 2020

Bubbles

Weightlifting
Shoulder Press (5-5-AMRAP)
65-75-85%

Metcon
Bubbles (AMRAP – Rounds and Reps)
AMRAP 12:
10 Burpees
25 Double Unders

Gymnastics
Strict Work (Score total reps)
3 Sets for Max Reps (Choose 1):
Max Strict Handstand Push-ups
Max Strict Ring Dips
Max Push-ups