CrossFit WOD, February 13, 2020

Arm & Hammer

Metcon
Arm & Hammer (Time)
Buy-In: 15 Clusters (135/95)

3 Rounds:
21/15 Calorie Bike
15 Chest to Bar Pull-ups

Cash-Out: 15 Clusters (135/95)

Extra Work
Optional Open Gym with any remaining time, work on a GOAT