CrossFit WOD, February 17, 2020

Foot Locker

Weightlifting
Shoulder Press (5-3-AMRAP)
75-85-95%

Metcon
Foot Locker (Time)
20:00 Cap
5 Rounds:
9 Toes to Bar
15 Wallballs (20/14)

Directly Into…

5 Rounds:
9 Power Snatches (75/55)
15 Overhead Squats (75/55)

10-18:00