CrossFit WOD, February 25, 2020

February 25, 2020
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Double Jeopardy

Weightlifting
Shoulder Press (6×5)
2×5 40%
2×5 50%
2×5 60%

Metcon
Double Jeopardy (Weight)
On the 4:00 x 5 Rounds:
50 Double Unders
5 Bar Muscle-ups
5 Power Snatches

*Build in Power Snatch Weight*

Categories: W.O.D.