CrossFit WOD, March 7, 2020

Power Point

Power Point (Time)
PowerPoint
Teams of 3
For Time (30 Minute Cap):
75 Power Snatches (95/65)
75/50 Calorie Row

50 Power Snatches (115/85)
50/35 Calorie Row

25 Power Snatches (135/95)
25/20 Calorie Row

45 Pull-ups

25 Power Snatches (135/95)
25/20 Calorie Row

50 Power Snatches (115/85)
50/35 Calorie Row

75 Power Snatches (95/65)
75/50 Calorie Row

2/3 for partners
1/3 solo