Fast and Furious
Fast and Furious (AMRAP – Rounds and Reps)
15:00
25 Double unders or 50 single unders
1 Deadlift 275/185
25 Double unders or 50 single unders
1 Deadlift 275/185
Rx+ 365/225
Bodybuilding/sculpt/tone
5×5 slow Romanian Deadlift
5×15 heavy DB OR KB Shrugs
5×15 heavy DB OR KB Shrugs
