CrossFit WOD, July 16, 2020

Funny Business

Weightlifting
Shoulder Press (1×3)
moderate triple

Metcon
Funny Business (AMRAP – Rounds and Reps)
AMRAP 15:
30 Strict Presses (75/55)
30 Double Unders
30 Wallballs (20/14)
30 Double Unders