Repeat After Me
Repeat After Me (3 Rounds for reps)
AMRAP 5:
21 Double Unders
9 Burpees
21 Double Unders
9 Burpees
Directly Into…
AMRAP 5:
Max Meter Row
Directly Into…
AMRAP 5:
21 Double Unders
9 Burpees
You’ll enter 3 scores for this workout:
Total Reps of Double Unders + Burpees
Total Meters on the Rower
Total Reps of Double Unders + Burpees
Total Reps of Double Unders + Burpees
Total Meters on the Rower
Total Reps of Double Unders + Burpees
