CrossFit WOD, August 12, 2020

Kicking & Screaming

Metcon
Kicking & Screaming (AMRAP – Rounds and Reps)
AMRAP 20:
10 Power Snatches (115/85)
20 Overhead Squats (115/85)
30 Toes to Bar
40 Single Arm Dumbbell Hang Clean and Jerks (50/35)