CrossFit WOD, October 11, 2020

Bike/KB/Burpees EMOM

Bike/kB/burpee EMOM (Weight)
30:00
1. Bike 8/6 cal or row
2. 10 AKB 53/35
3. 6 burpees

Rx+ 10/8 70/53. 10 Burpees