CrossFit WOD, November 8, 2020 November 8, 2020 | No Comments Sunday 8/30/20 Sunday 8/30/20 (AMRAP – Rounds and Reps) 20:00 25 RKB 53/35 20 box steps 24/20 15 Air Squats 10 Lunges 5 Burpees Categories: W.O.D.
