CrossFit WOD, December 15, 2020

4Ever

4Ever (3 Rounds for reps)
AMRAP 4:
27/21 Calorie Assault Bike
27 Burpees
27 Chest to Bar Pull-ups

Rest 4 Minutes

AMRAP 4:
21/15 Calorie Assault Bike
21 Burpees
21 Toes to Bar

Rest 4 Minutes

AMRAP 4:
15/12 Calorie Assault Bike
15 Burpees
15 Pull-ups