CrossFit WOD, January 10, 2021

Sunday 1/10/21

Sunday 1/10/21 (AMRAP – Rounds and Reps)
20:00 AMRAP
20 Cal Bike
15 Wallballs
10 sit-ups
5 Burpees
1/9/21/ YGIG (AMRAP – Rounds and Reps)
30:00 Partner
10 cal Bike/row
10 Pushups
10 Power Snatch 95/65
10 Burpees
10 Box Jump 24/20