CrossFit WOD, February 4, 2021

Lucy

Warm-up
Arm/Leg Swings
250m Run
2 rounds of:
20-50 DU’s
10 Push-ups
10 Squats

MOD
In case you missed it yesterday
Max Height Box Jump (Distance)
Max Height Box Jump

Metcon
Lucy (Time)
5 Rounds of:
5 Pull-ups
10 Burpees
400m Run
RX+ = Strict Pull-ups

PMOD
10 sets of 10 Unbroken Wallballs (Time)
For time:
10 sets of 10 Unbroken Wallballs