CrossFit WOD, March 22, 2021

A Lovely Couple

Weightlifting
Push Jerk (5×3)
Build to a heavy triple

Metcon
A Lovely Couple (AMRAP – Reps)
12:00
Accumulate as many wallballs and burpees as possible. No less than 5 and no more than 10 of one before moving to the next
Score is total of all reps
Rx 20# to 10feet guys. 14# to 9ft ladies